Heart Rate

Heart rate is how many beats per minute a pulse . The average heart rate for the following things are: New born baby 120-160, aged 1-12 months 80-140, 1-2 years 80-130, 2-6 years 75-120, child 7-12 years 75-110, 18+ 60-100. There are many places where you can check your pulse like under your ankle or on the side of your neck were the windpipe is. When you exercise your heart rate increases as more oxygen is needed in your mussels. To determine your max bpm you go for me 220 - your age and for women 226 - your age